February 1oth- Check out Coach Tom's great photos from this past weekend at DVHS here. All other team photos are here as usual. If anyone has any photos, send me the link and I will post it.

In addition to this past weekends running clinic, check out the following!!!!

Biomechanics: Improving your Running Technique


Intro to Pose Running Technique (CFJ Preview)...[wmv][mov]

Intro to Pose Running Technique Pt 2 (CFJ Preview)...[wmv][mov]